We're thrilled to share some exciting news with our Just Be Cafes community! This week, Nikcollette and Catherine sat down to chat about our brand-new program, Just Be Me, and we couldn't wait to tell you all about it.
Just Be Me is a transformative journey through grief, designed to provide support, education, and empowerment for bereaved mothers. Through a blend of mindfulness practices and creative coping strategies, this program aims to help you find solace, manage stress, and cultivate resilience as you learn to live with the reality of grief.
Starting on the 7th May in Lurgan and then on the 14th May in Omagh, our pilot program will be launching at our Just Be Cafes. Nikcollette and Catherine delved into the 'whys' behind this program, exploring its purpose and the unique benefits it offers to those navigating the complexities of grief.
If you're curious to learn more about Just Be Me and the inspiration behind it, we invite you to listen in to their conversation above. You'll gain insights into the vision behind the program, the topics it will cover, and the transformative potential it holds for participants.
But that's not all - as a valued member of our community, you have the exclusive opportunity to be among the first to book your place on the Just Be Me program! Secure your spot now and take the first step towards healing and growth.
We can't wait to embark on this journey with you and support you every step of the way. Together, we'll find our way through grief and discover the strength and resilience within us.
